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Happy: Finding joy in every day and letting go of perfect

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Happiness isn’t a mountain to climb, it’s just one foot in front of the other on the path of life, and here you’ll find little steps that will help make the differences that count.For many of us, life can feel like it’s moving too fast with pressure bearing down on us from all sides – whether that’s from school or work, family or social media. As a result, we find ourselves frazzled, lost and – too often – feeling blue. Using her own experiences and advice from experts in the field, Fearne…


Author : Fearne Cotton  |  Pub Date : 2017-02-09  |  Publisher : Spring

ISBN 10 : 9781409169420
ISBN 13 : 1409169421

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness..


Author : Fearne Cotton  |  Pub Date : 2017-12-28  |  Publisher : Spring

ISBN 10 : 9781409176930
ISBN 13 : 1409176932

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stil..


Author : Fearne Cotton  |  Pub Date : 2017-10-05  |  Publisher : Orion

ISBN 10 : 1409176878
ISBN 13 : 9781409176879


Joy On Demand

Author : Chade-Meng Tan  |  Pub Date : 2016-05-31  |  Publisher : HarperCollins

ISBN 10 : 9780062378941
ISBN 13 : 0062378945

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is cr..

365 Ways To Live Happy

Author : Meera Lester  |  Pub Date : 2009-11-18  |  Publisher : Simon and Schuster

ISBN 10 : 9781440504532
ISBN 13 : 1440504539

Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for al..

Pockets Of Joy

Author : Roxane Battle  |  Pub Date : 2017-09-05  |  Publisher : Whitaker House

ISBN 10 : 9781629119113
ISBN 13 : 1629119113

“No matter your situation, you have a choice. I chose joy.” // Roxane Battle was on television for much of her adult life. As a news reporter and anchor, she traveled the world..

Finding Joy

Author : Marion Coste  |  Pub Date : 2006-01-01  |  Publisher : Boyds Mills Press

ISBN 10 : 1590781929
ISBN 13 : 9781590781920

Shu-li, an infant girl who had to be sent away by her family in China, is adopted by an American family and renamed Joy...

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