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Sorted The Active Woman S Guide To Health

Author : Juliet McGrattan  |  Pub Date : 2017-04-06  |  Publisher : Bloomsbury Publishing

ISBN 10 : 9781472924803
ISBN 13 : 1472924800

'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happ..



Nell Mcandrew S Guide To Running

Author : Nell McAndrew  |  Pub Date : 2015-04-09  |  Publisher : Bloomsbury Publishing

ISBN 10 : 9781472908414
ISBN 13 : 1472908414

Running continues to rise in popularity, but many of us don't know where to start. Through her bestselling exercise DVDs and incredible running achievements, including running a su..



Eat Sweat Play

Author : Anna Kessel  |  Pub Date : 2016-06-16  |  Publisher : Pan Macmillan

ISBN 10 : 9781509808113
ISBN 13 : 1509808116

'I’d go as far to say that this book was a life changer for my health and fitness.' Estée Lalonde Long-listed for the William Hill Sports Book of the Year Award. Sport's for eve..



Anatomy Of Exercise For Women

Author : Lisa Purcell  |  Pub Date : 2013  |  Publisher : Firefly Books Limited

ISBN 10 : 1770851801
ISBN 13 : 9781770851801

Examines which muscles are used in specific exercises with instructions on how to do each and offers pre-designed workouts to allow readers to focus on the area they want to improv..



The Good Psychopath S Guide To Success

Author : Andy McNab  |  Pub Date : 2014-05-08  |  Publisher : Random House

ISBN 10 : 9781473508965
ISBN 13 : 1473508967

What is a good psychopath? And how can thinking like one help you to be the best that you can be? Professor Kevin Dutton has spent a lifetime studying psychopaths. He first met SAS..



Psychodynamic Therapy

Author : Richard F. Summers  |  Pub Date : 2012-11-01  |  Publisher : Guilford Press

ISBN 10 : 9781462509706
ISBN 13 : 1462509703

Presenting a pragmatic, evidence-based approach to conducting psychodynamic therapy, this engaging guide is firmly grounded in contemporary clinical practice and research. The book..



Dark Nights Of The Soul

Author : Thomas Moore  |  Pub Date : 2005  |  Publisher : Penguin

ISBN 10 : 1592401333
ISBN 13 : 9781592401338

Explains how to use times of challenge, disappointment, illness, and dissatisfaction as an opportunity to explore the soul's deepest needs in order to provide healing and a new und..