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Running Made Easy

Author : Lisa Jackson  |  Pub Date : 2014-11-24  |  Publisher : Pavilion Books

ISBN 10 : 9781910231401
ISBN 13 : 1910231401

Running Made Easy is quite simply the friendliest, most inspiring running book ever written. Updated for 2014 with the latest fitness and nutrition advice and brand new real-life r..



Running Made Easy

Author : Susie Whalley  |  Pub Date : 2008  |  Publisher : Anova Books

ISBN 10 : 1843404346
ISBN 13 : 9781843404347

Currently the number-one selling running book on Amazon.co.uk, "Running Made Easy" is quite simply the easiest, friendliest, most inspiring running book ever written. Fully revised..



Running Made Easy

Author : Susie Whalley  |  Pub Date : 2004-01  |  Publisher : Robson

ISBN 10 : 1861057032
ISBN 13 : 9781861057037

It's motivational, it's inspiring, it's fun! It's Running Made Easy! And, quite simply, it's the friendliest running book on the block. Running Made Easy is designed to get everyon..



Your Pace Or Mine

Author : Lisa Jackson  |  Pub Date : 2016-03-10  |  Publisher : Summersdale Publishers LTD

ISBN 10 : 9781783727933
ISBN 13 : 1783727934

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon at..



Triathlon Made Easy

Author : Zoe McDonald  |  Pub Date : 2008  |  Publisher : Anova Books

ISBN 10 : 1843404338
ISBN 13 : 9781843404330

Following in the footsteps of bestselling fitness phenomenon Running Made Easy comes the next challenge: 'Triathlon Made Easy'. Packed with techniques for all three components – ..



Run Simple

Author : Duncan Larkin  |  Pub Date : 2012  |  Publisher : Westholme Pub Llc

ISBN 10 : 1594161623
ISBN 13 : 9781594161629

Written in direct, clear language, Run Simple: A Minimalist Approach to Fitness and Well-Being is a practical and inspirational pocket guide for runners of all abilities. The autho..



Running Well

Author : Sam Murphy  |  Pub Date : 2008  |  Publisher : Human Kinetics

ISBN 10 : 0736077456
ISBN 13 : 9780736077453

Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements..